Why do I sweat so much when I excercise?

I'm female and seem to sweat much more than all the other women in the gym. My groin area gets really sweaty which is really embarassing. I'm not overweight either.
Why do I sweat so much when I excercise?
Sweat is actually produced to help cool the body down, so when you're working out you must be getting really hot and working very hard. You're bodys trying to help. Try more regular breaks and lots more water to see if it makes a difference. If not.. excess perspiration can be treated by an injection performed by drs under the arm. It's botox which prevents the glands from secreting too much. I'm sure you don't need this though. When I'm at the gym I look like a beetroot honestly and still do 4 bout 2hrs after! LOL.
Why do I sweat so much when I excercise?
are you watching the men working out,,,
Reply:i wished i did i hardly ever sweat and i think i work hard.
Reply:maybe try not wrapping yourself in cling film like some rubbish ham sandwich on white bread
Reply:i think it means your very healthy
Reply:I sweat a lot too. It's the body's way of cooling you off.
Reply:For a thorough and accurate diagnosis, you'll need to provide pictorial evidence. Hwah ha ha.
Reply:Some people just sweat more. I actually have the same problem (although I'm male) -- I just seem to sweat an exorbitant amount. My father and brother have the same problem. It's genetic.





If it's really a major problem, you can ask your doctor about it. There are some treatment options for overactive sweat glands, although to the best of my knowledge there is no "cure" per se.
Reply:Some people sweat more than others. My dad will practically sweat if any sunlight touches his skin directly.





Find a good antiperspirant, and embrace your genetics.
Reply:Lucky you, You sweat more readily the more exercise you do. This is your bodies way of cooling down.
Reply:Everyone's sweat glands work at different intensities. For a long time I was always paranoid wearing certain shirts because of underarm marks. It was embarassing. I'm not sure this would help at all for other sweaty areas, but I really like Certain Dri. Its this anti-perspirant you put on before bed at night. Its supposed to minimize pores to help you sweat less. This probably wouldn't really fix sweating in other areas, but maybe a doctor could recommend something like Certain Dri that is meant for your entire body. Hope this helps!
Reply:ive heard before that a lot of sweat is a sign of good health... although i cant remember where i heard it or how true it is?!.. sorry :) do you drink a lot of fluids? because when i drink a lot of water i sweat a lot more. Dont worry about it though, i sweat more than my boyfriend when we go to the gym and im proud of it because it makes it look like i work out harder than him!
Reply:Sweating is your bodies way of cooling off...also it gets rid of a lot of toxins when you excerise. So go ahead and get sweaty, it's healthy....it would be wierd if you worked out and didn't sweat.
Reply:YOUR SWEAT GLANDS ARE PROBABLY WORKING TOO MUCH. THIS DOES NOT MEAN YOUR FAT OR EXERCISING TOO MUCH ITS JUST THE WAY YOUR BODY IS.
Reply:Maybe you drink a large amount of water. I sweat a lot too.
Reply:Admit it you are middle aged and are think of semi naked fireman while exercising





Either the above or you have the same condition that Lee Evans the famous comedian sufferers from sorry i can not remember what it is called
Reply:i think its natural and your healthy